Kids · 30 minutes

CrossFit Kids

Thirty minutes of coached movement for younger athletes.

30 minutesMon, Wed, Fri$65/mo unlimited

The short version

WHAT IT IS.

CrossFit Kids is a 30-minute class that introduces functional movement through coached practice and play. It runs three afternoons a week.

The class is short and active, with a coach leading the group through a warm-up, movement practice, and a workout sized for kids. The focus is on moving well, learning the basics, and having a good time while doing it.

Unsung is a family gym: parents train here, kids train here, and there is a kid zone adjacent to the workout space for children during adult classes. For everyone's safety, children must stay in the designated area at all times during a workout.

Who it's for

Kids who want a coached after-school session
Families already training at Unsung
Kids new to structured movement or gym settings

How it works

FROM BOOKING TO THE FLOOR.

A simple path in. Call ahead if you are unsure which session fits.

01
Warm-up
The coach starts with movement and a game to get the group ready.
02
Movement practice
The class learns and practices the movements in the day's workout, with plenty of coaching.
03
Workout
A short workout brings the pieces together. The coach scales each movement to the athlete.
04
Cool-down
The session finishes with a cool-down and a reset before pickup.

Pricing

WHAT IT COSTS.

Call to confirm the right class for your child.

Prices are published, not quoted. Ask a coach if you need help choosing between a punch card and a monthly membership.

Unlimited monthly+$55 each additional kid$65/mo
5-visit punch$75
Drop-inby appointment$20

Related tool

FIND THE RIGHT FIT.

Not sure if Kids or Teens fits? Answer four questions.

4 questionsReal class resultNo sign-up

Open the class finder All tools

4

questions about who is training, experience, goal and schedule. One real class at the end.

Start the class finder

Questions

ASKED AT THE BOX.

If the answer is not here, call (619) 534-1201 or email gary@crossfitunsung.com.

What ages is the kids class for?

Call (619) 534-1201 to confirm the right class for your child's age and experience. The coach can tell you whether Kids or Teens is the better fit.

Can I watch my child's class?

Call the box before your first visit so the coach can tell you how the class runs and where to wait.

How do I try it?

Kids drop-ins are $20 by appointment. Call or email to arrange a visit.

Keep looking

OTHER CLASSES.

Start here

TRY CROSSFIT KIDS.

The $25 trial is applied to your first month. Call or send a request and a coach will reply with a time.

Book a $25 trial See the schedule

Or call (619) 534-1201